Kick'n Workout ClassesCome Sweat the Excitement With Us!

 Come sweat with us in these hard working, fun & motivating classes offered on:

Kick'n Workout Classes At JP WOOD MAA

  • Monday at 8:00 pm
  • Wednesday at 8:00 pm
  • Saturday mornings at 8:30 am

 

Who can join?  Males and females, teens & adults. Bring a friend for twice the fun!

Classes consist of:Kick'n Workout Class pic 3

  • Cardio workout kicking and punching to heavy bags, pads & paddles
  • Core exercises, ab workouts, push-ups, plyometrics, and lots more!
  • Upper &lower body strength building with resistance bands, medicine balls, hand weights, and more!
  •  Burn up to 700 calories per class
  • Nutrition information and counseling
  • Classes are ongoing and taught year round.
  •  Enroll for one, two or three times a week classes.

HURRY AND CALL FOR A SPECIAL OFFER!

847-705-8714